2013년 2월 23일 토요일

Why should one study the Sword (Siljin Dobup) in the modern age of Firearms?


Why should one study the Sword (Siljin Dobup) in the modern age of  Firearms?
Written by  Jin K. Seong
The question gets commonly asked: Why should we study sword training in the modern age of guns? What is the purpose of sword training? Exercise? If so, one could do other other sports , such as running, or weightlifting. Perhaps the reasons lies in the spiritual aspects of sword training.
The purpose of the sword arouses concerns since the sword is capable of  threatening  one’s life and thus arouses mixed feelings of nervousness, fear, bravery and desperation as he or she encounters in  a life or death situation. In sword training (Siljin Doup) one trains by imagining oneself in such a situation and experiences the emotions that one would encounter under these extreme circumstances.
Life or death is a simple and basic concept. One becomes desperate to survive when he faces death. Wealth, honor, social class or occupation does not matter when someone is about to die. Life and death mark the beginning and the end and when in a situation of facing death one empties and lets go of concerns. Through the art of the sword one hypothetically situates oneself to be in an extreme situation where his life is threatened and tries to release all  concerns.
Interestingly, our brains do not distinguish between what we see and what we think. The practioneer imagines himself in a life or death situation perhaps in a different historical time period, depending on the quality of his practice, his imagination could produce the same effect as facing this type of situation.
Running and weightlifting are solely physical activities that do not deal with the spiritual aspects of dealing with life and death. In the practice of Swords the spiritual aspect  is achieved by training with the concept of  life and death.
Through the practice of Sword ( Siljin Dobup), one trains himself to control his own emotions and seek mental freedom.

The ultimate goal of Siljin Dobup


The ultimate goal of Siljin Dobup
 Written by  Jin K. Seong


The ultimate goal of Siljin Dobup is ‘controlling the mind”. The human being consists of mind and body. We think our body and mind are ours or are they? We often make mistakes, regret, collapse and abandon when we fail to control our body and mind. Can we control our mind then? Can we really become the master of our mind? Through training in Siljin Dobup we seek the answer. Siljin Dobup is designed to achieve the ultimate state were the body and mind become One.

There are five ascending stages of training in Siljin Dobup Jee (earth), Soo (water), Pung (wind), Hwa (fire), Cheon (sky). There are also some basic cutting moves to study before Jee, however major training begins at the level of Jee.
The details of each stage’s goal and mind study will be explained below.

1.Set Jee-Earth  Putting down “the self”
Jee is Earth. Earth is the origin of life and death. Since the Earth is the fundamental in all lives, it is the first stage of learning. Learning is accepting. We need to empty what we have already to accept new things. It means to be humble enough to accept the teacher from whom you’re eager to learn.

SOO-PA-RHEE- this terminology stands for the three stages of martial arts training originated from Buddhist terminology
SOO- Keeping what we’re taught. It is a stage that we keep the principles and basics learned from the teacher.
PA- Is the stage that one breaks the mold by one’s individuality and ability to create a unique style based on keeping the principles and basics. This stage is planned intentional and conscious.
RHEE- Is the stage of natural and unconscious training which is the extension of stage PA. This is the ultimate stage that the trainee performs PA freely without losing reason, rules and basics.

It is impossible to access learning without studying the stage of SOO. A trainee can fall into conceit easily and too much pride will lead to the failure of communication with others. That is why the trainee needs a guide in the beginning stage.  A strong relationship has to be built between the teacher and disciple at the stage of SOO. The disciple must have faith in the teacher’s way even though he or she disagrees with his ideology. It is a matter of sincerity not of right or wrong. Again, without emptying what you already have and being humble, the journey of learning could go wrong.

1. Chapter (Set) Jee is designed as the training stage of SOO. A trainee will learn to keep the basics and principles of the sword technically and mentally in the frame of the teacher’s philosophy. It is a very straight forward chapter that every student must follow.

2. Set SOO- Flowing like water
 SOO means water. Our mind should flow like water. Water can harmonize in any place and transform into any shape without losing its character. Our mind should be flexible like water. We should open our minds to the unlimited possibility for greater achievement. The movement of SOO should be big and smooth with flexibility as water.

3.Set Poong--- Stopping like Wind
 The wind blows or stops without being seen. We practice severing and stopping in Poong. Our minds are limitless and free of charge.  Sometimes our minds are stuck on a memory of the past or fear of the unknown in the future. This is not an efficient way of controlling our minds. If this happens during sparring or competition, one can not maintain the freedom of moving and find the weakness of the opponent.
In set Poong by abruptly cutting out unnecessary things, we make room for positive energy of Set Hwa.

4.Set Hwa—burning like fire
Fire is energy. When a person builds up Chi energy he can have more power, passion, confidence and dream bigger dreams.

You will learn how to put down “the self” and accept in Set Jee and Soo. You will learn how to make room in your mind by severing unnecessary things in Set Poong. And finally you will learn how to fill up your positive Chi energy in Set Hwa. The movements of Hwa are live and continuous. You should train to generate spirited Chi energy as if there is a blazing fire inside of you!

5.Set Choen- Sky
Cheon is the final chapter to start controlling your mind after competing Set Jee, SOO, Poong and Hwa. Cheon is Sky and it covers everything. It is tolerant of good, bad, beautiful, ugly, hot and cold. The existence of all things is under Sky.
You should be able to recognize and accept that you are the master of you mind. Cheon is different for you and me. There is my Cheon and your Cheon. Everything is free and in harmony.


2012년 12월 26일 수요일

Equation for Happiness


Equation for Happiness

             A while back, a world renown singer was found dead in a hotel room.  The cause of death was overdose.  One has to wonder what made the singer’s life so unbearable that he--successful by any means, be it wealth or fame--had to put an end to it.  Thinking about the news, I concluded that no one enjoys complete happiness or satisfaction.  Everyone has his or her (female gender omitted after this point) own share of joy and pain, but it just does not seem that way because everyone is so different.  I think it is 50:50.  I think everyone has an equal amount of the good and the bad happen in their lives.  And I think it is quite fair.

             Even so, some are happier than others.  Could this be because some are simply more fortunate than others?

             I think the ones who are happy and the ones who are unhappy simply have a different way of adding and subtracting happiness and unhappiness.  That is, when thinking about the past, the ones who are happy think of the happy times as opposed to the unhappy ones.  They add the happy thoughts to the present.  On the other hand, the ones who are unhappy think more about the times that were unhappy and add frustration and remorse to the present.  What is past is past, whether one likes it or not.  What is left is only a memory, but these people hold on to what is spilt milk and torment themselves.  Moreover, the unhappy person thinks about all the things that could go wrong in the future and adds them to the present as well.  Here is an example.  Let's say an unhappy person is hiking, and it suddenly begins to rain.  Three kilometers down the path there is a brook to be crossed.  The unhappy person begins to worry about whether the shoes need to kept on or taken off.  One could simply continue to hike and decide on the shoes when one actually reaches the brook.  Instead, the unhappy person worries and takes the shoes off three kilometers in advance.

             In sum, the unhappy person brings back past unhappy events and adds them to the present.   At the same time, he looks into the future and begins to worry about things that have not yet happened (but could happen as far as he is concerned) and adds them into the present as well.  So although the ratio between the happy and the unhappy events starts out 50:50, for the unhappy person, the unhappy thoughts increase and the happy thoughts decrease accordingly.  When listening to the unhappy person, one has to wonder whether this person truly came across more unfortunate events than others or made himself more unhappy because he added the unhappiness himself. 

             On the other hand, when thinking about the past, the happy person thinks of the good times as opposed to the bad and adds those thoughts to the present.  He also takes away or subtracts the bad ones.  When the happy person is thinking about the future, he adds to the present hope and positivity and subtracts the anxiety and negativity.   So this person’s present is always full of happiness and positivity.

             There is another big difference between the happy and unhappy person: the main actors in their lives.  That is, for the unhappy person, the person inflicting the pain or suffering is always someone other than himself.  The unhappy person thinks he is in a rut, because of someone or something.  The unhappy person is always a victim of circumstance and therefore feels like he has no control over the situation.  He feels more and more helpless.  The unhappy person complains that someone is causing him grief but does not acknowledge the fact that he himself does not possess the flexibility to accept or perhaps forgive the other party.  The unhappy declare themselves unhappy, because their business is not doing well or they don't have enough money.  If what they say is true, then the very rich should not be committing suicide.  If one is not happy here and now, then one will surely not be happy even if his problems are resolved.  This is because when one is unhappy, it is not due to a particular problem but because this person has the habit or in a pattern of making himself unhappy.  Even if there are problems, one can be still be happy. 

             We are surrounded by both the good and bad--probably half and half.  But if one brings back good memories from the past and thinks about one's hopes and dreams for the future, how can one not be happy?  One has to realize that the main actor in the show that is called life is himself.  Only when this happens, does one have the ability to add the positive and subtract the negative.  That is the equation for happiness.  It is simple.  Ultimately, one makes one's own happiness.

2012년 12월 23일 일요일

Mindset of a Cat

"Mindset of a Cat" Not so long ago, I found an interesting passage from a book I was reading. According to the book, the mindset of a dog is: “A human provides me food, therefore, the human is my god.” This is how a dog thinks. A cat on the other hand thinks as such: “A human provides me food, therefore, I am his god.” Opposite conclusions can be reached under the same circumstances, all depending on the mindset. Do I have the mindset of a cat? Am I free to choose according to my beliefs or am I a slave to others around me?

2012년 12월 8일 토요일

Master of mind and body

Written by Jin K. Seong Most everyone who takes up kumdo for the first time will talk about his or her body not listening to his or her head. This is probably because the body is unfamiliar with the new stances and movements which require the use of muscles not often used. So when teaching, I say, “That happens because you are not the master of your body.” To this, the students reply, “Obviously I am the master of my body, but if I am truly the master, how come my body is not listening to me?” To this, I answer, “That is why we train: so that our bodies will listen to our minds and move the way we want them to.” The mind wishes the body to move a certain way, but the body doesn’t listen. But through continuous training, the body starts to obey the mind, and the gap between the mind and body begins to narrow. Thus as time passes, we begin to think that we are truly the master of our bodies. But strange enough, once we think that we are truly the master of our bodies, we realize that the mind is what we really want to control but cannot. We realize we lose our sense of balance, we are easily surprised or afraid, we hesitate, we question and so on. So we feel the need to control the mind, that is, how we think. And not surprisingly, all the training and practice that took place to bring the body under control comes in very handy as the same logic can be applied when trying to control the mind. People sometimes deceive us, but our bodies never lie: when we are hit, we hurt; when we do not eat, we are hungry; when we sweat, we feel refreshed afterwards. Thus, training our bodies is a straight forward process. But training of the mind could be slightly trickier. This is why training of the body precedes training of the mind. The former serves as a practice run for the latter. And we have to believe that the training of the mind is possible, because it will never happen if we don’t first believe. So what does it mean to be able to train our bodies to listen to our minds and eventually train our minds to go where we want it to? This means one becomes the true master of one’s mind and body. Being the master of one’s mind will mean not losing one’s balance (or being able to quickly find it again after it has been lost), overcoming one’s fears, being more bold and decisive and so forth. If one is able to control one’s thoughts, one will be able purge the negative and unnecessary and replace them with the positive and productive. Only when we can truly control our thoughts like we control our bodies, can we truly become the masters of our destiny. We will be happy not because there is something to be happy about but rather because we have made a conscious decision to be happy. We will be happy simply because we chose to be.

2012년 3월 1일 목요일

SIL JUN DO BUP LIVE SWORD CUTTING SEMINAR

SIL JUN DO BUP LIVE SWORD CUTTING SEMINAR No Experience Necessary The seminar will cover the basic cutting technique and live sword cutting. The seminar will be taught by Grand Master Jin K. Seong (Kumdo Kyosa 7th Dan & Founder of Sil Jun Do Bup). l When : April 15th~ 16th, , 2012 (Saturday & Sunday) l Location : Pocons PA l Seminar Fee : $299 per attendee will include 8hours of intense training, 10 tatami mats, food, B.B.Q, lodge. l Pre-registration is mandatory due to ordering tatami mats and lodging reservation. l Open seminar to everyone. (Non-SungMoo students are also welcome) l Contact info : Kendo Academy Sung Moo 85 west Madison ave, Dumont NJ 07628 201-387-2200 lovekendoacademy@yahoo.com Visit our website at www.kendoacademy.com for more info about Sil Jun Do Bup. Watch video -> Cutting practice of Siljun Dobup

2011년 2월 2일 수요일

Essay by Ellen Hyewon Seong

The girl’s loud yelling pierces my ears. I can never forget her fierce eyes glaring straight at me as if she can hear my thoughts and sense my fear. Many people are cheering, but I am too nervous to notice their excitement. I only feel their eyes trapping me, locking me on the spot. Although she is one head shorter than me, I feel myself shrinking in front of her. Paralyzed, I lose to her in less than thirty seconds. I can still remember how I cried uncontrollably in the grim corner seven years ago during my first tournament.

Eight years ago, I was forced to practice Kumdo, sword-fighting martial art. As a timid nine-year-old girl, I had absolutely no interest in practicing a “brutal” martial art. However, I had no choice but to comply with the will of my dad, who has pursued the study of Kumdo for thirty-five years.

Unfortunately for my dad, I was not talented at Kumdo. I cried on numerous occasions because I felt like the opponents were inhumanely fast. The first time I sparred with my dad, I felt like a fragile egg, fighting a pointless battle against a monumental rock. I could not dare myself to even attempt to attack him. Even after I earned my first blackbelt degree, there were times when I felt like quitting because of the pressure I received from other masters. I felt like the masters had higher expectations of me because I was the daughter of the man with the highest blackbelt degree in the US Kumdo Association.

I admit that I have spent some time wondering why I did not inherit my dad’s gifted talent at Kumdo. I now realize, however, that these thoughts are useless. Dedication and consistency will eventually take me to where I want to be. I do not have the talent, but my persistency has led me into getting third degree blackbelt. Beginners look upon me as a role model. I am glad that I never quit. Had I quit, I would never have felt the feeling of true accomplishment. Through Kumdo, I learned that challenges do not last forever. Time will pass eventually. The key is who will continue to challenge themselves without giving up.

October 31, 2010, VA. My loud, shrieking yelling fills the big gym. I watch my opponent attentively; I can see that the opponent’s eyes are filled with fear and her body stiffens with extreme nervousness. I enjoy the admiring looks from the spectators. I am no longer the girl who felt hopeless during her first match. Instead, I am the predator with sharp eyes, ready to charge at the prey.

Kumdo has rewarded me with the confidence that I have what it takes to overcome whatever challenge I encounter in the future. I am about to step into a bigger world. I know that I will have to start as an egg again, but I am not afraid. I am no longer the fragile egg that is frightened to throw itself against the rock. I now have the courage to face a new challenge that is waiting for me because I know that the challenge will eventually turn out to be a reward.

2009년 10월 8일 목요일

Kumdo in Life

Kumdo in Life
Written by Jin K. Seong(Kyosa 7th Dan)

Introduction
Philosophers, teachers and students have praised the benefits of martial arts training for centuries. The martial artist is in the business of improving not only the body, but the mind and spirit, because martial arts training demands commitment beyond “a good workout.” In return, the student who pursues martial arts with dedication and perserverence can expect to see benefits beyond the dojang. The way you pursue your time in one area of your life will shape your character in all areas. What I love about Kumdo is that it betters me as a person as well as a student of the sword. As I thought about the best way to share what I’ve learned over years of practice, I thought about the tangible ways that Kumdo training has improved my life. I wanted to share those thoughts with you.
1. Concentration
In the dojang, as in life, we are bounded by time. It is said that Kumdo is an instantaneous art. Because it only takes 0.3 seconds to attach, a student canot take his eyes off of his opponent. The key to winning is concentration. Time cannot slow down, but the student’s ability to focus singularly on his goal can maximize the actions he takes in a finite period of time. By practicing Kumdo over time, the student improves not only the quality of his concentration, but also the amount of time he can spend focused on a task. In time, by remaining focused on the movements of his opponent, he learns to read his opponent’s intentions and act quickly. This is a lesson that will also serve him outside of the dojang.
The things that fill your time dictate the quality of your life, so make sure you choose worthy pursuits. Over the years, I have seen many students give up practicing Kumdo even when they see how much it benefits them. This is especially striking with younger students. As they progress in school, especially as they begin to apply for college, students worry more about time. They often give up their favorite activities, sleep less, or both. What they may not realize is that it doesn’t get any easier as the years go by. As they fill their lives with work and families, they will have less time than before. People have many reasons why they skip practice, including “not having enough time.” It is more accurate to say that they are not trained to use their time effectively with concentration. We cannot be slaves of time. We must learn to manage time with intention and concentration. We must learn to live every moment as if we are engaged in Kumdo sparring, with deep awareness of everything around us. If you think you lack time, do not give up on activities that you value. It is worthier to learn how to concentrate in the time given to you.
2. Judgement
There are two types of judgement: judgement that comes from deliberation and judement that comes from spontaneous need. The world seems to value deliberation more than instinctive action. We are trained to think heavily over our decisions. There are many cases where stepping back to think about your decisions is the most rational course of action. Making decisions thoughtlessly, without considering the consequences, can be irresponsible when we have the time to think. However, life often thrusts us into situations where we don’t have the time to think. If we insist on mulling over our options, we can lose the chance to act. The consequences can range from mere disappointment to serious injury. In general, we are out of touch with our instinctive judgment. To improve as people, we must open up to spontaneous judgment and actively practice it. Kumdo training is one excellent way to do so. When sparring, you must constantly use your judgement to predict when and where an opponent will attack. If an opponent provides you with an opening, you must be ready to seize the opportunity with the speed of thought. This is not the time to deliberate. You will lose the match. Many people are uncomfortable acting spontaneously. They don’t trust themselves, and they fear making mistakes. Accept that you will make mistakes, but mistakes are the foundation of better decision making. Once students learn to trust themselves to act with spontaneous judgement, their minds open up and they free themselves to trust their judgement in other areas of their lives.
3. Endurance
Everyone can dream, but dreams worth having don’t come easily. Life isn’t like a half-hour sitcom, where characters win everything they desire before the last commercial break. Worthy dreams demand our full commitment, hard work, and persistence. In a world of instant gratification, it is necessary to remember this, and to pursuit passions that demand more of us. Such dreams don’t come easily, but the satisfaction and sense of accomplishment we earn from fulfilling them elevates the soul. up. If you dream of practicing Kumdo, you should know that Kumdo is not something to practice only when you feel like it, with people you like, or when the physical and mental conditions are right. Your mind set is at least as important as your physical condition. With patience and persitance, you must build mental endurance, just like building muscles, so that you can progress despite your physical and mental condition. Endurance is a transferable quality; learning to stay the course with Kumdo will help you cultivate persistence in other areas of your life. Endurance is the key to not giving up easily, which then leads to achieving the goal.
4. Confidence
Sparring with a master is like throwing an egg against a rock. Even though the master has several decades of training more than the student, the master expects the student to put everything into his or her attacks. Fear often prevents the student from delivering full effort. Remember, the result of throwing an egg against a rock will never change—the egg will always get cracked. Humans are different, though. Even though sparring with a master seems impossible at first, after many attempts, one will eventually learn how to maneuver better and to have confidence in oneself. The first step is to have the confidence to do your best, knowing that winning and losing are irrelevant. Your effort is enough. Only by having this faith in yourself can you improve.
At the same time, beware false confidence. A beginner can easily invest his or her emotions in the outcome of matches – and get overly discouraged or overconfident. If you base your confidence on the result of a handful of winning matches, in time you will come to realize that the foundation of your confidence is shaky at best. Your confidence shouldn’t depend on the successes or failures of the moment. Rather, it is something that you have been preparing for a long time from experiences of many trials and errors.
5. Bravery
The impulse to demonstrate bravery is often at odds with the human instinct for self-preservation. Unless we’re true narcissists, we all feel fear, hesitation and doubt. Sometimes fear is there to protect us from danger. Other fears serve no purpose but to make us doubt ourselves. These fears stand in the way of us accomplishing our goals. True bravery is a conscious choice that comes only through effort and persistence. We must constantly train to break through our fear. It is obvious that bravery can be achieved by repeated training.
6. Flexibility
If you are too strong, you can be easily broken. If you are too set in your own ideas or way of doing things, time will leave you behind. Having flexibility means that your mind always has room to grow and to adapt to new ideas. This is the ability to control yourself and others. It may sound contradictory that you should be stronger by being able to bend. However, if you are truly flexible, you begin to see the people and situations around you as teachers, and your mind opens to accept the lessons they have for you. You adapt, and improve as a person as well as a student. This isn’t something you can fake. True flexibility comes from unmovable mind, which can be achieved by marial art training.
7. Decisive
It is natural to be invested in the outcome of your decisions, lest you lose something important to you. The nature of Kumdo training, and the importance of making split-second decisions when facing an opponent, teaches you to stop worrying and fully commit to your decisions. In life, it is hard to stop worrying, but worry makes it even harder to solve the problems that already seem unsolvable. There is a saying that if you risk your life, there always will be another way to make living. Another adage states ‘I will sacrifice my right arm for your life.’ This is the spirit of the fighter who commits decisively to a course of action, someone who makes the conscious choice to pursue the right course in spite of the consequences. When making a serious decision, do not become so concerned with the outcome that you cannot arrive at a decision. You need to shake off your concerns and trust your ability to decide.
8. Credibility
Promises come in all sizes. Many people forget that thesmaller promises demonstrate one’s credibility. Credibility is something that is very hard to build but easy to lose. Once lost, credibility is difficult to regain. If Sally is always late and always seems to have an excuse for her lateness, her friends may listen to her, but after a while they begin to judge her by her excuses. They will think that they can’t rely on her in matters big or small. Small promises are more important than big ones because people judge your credibility through small promises before they’re willing to enter into big promises with you. In time, we build a bank of trust with others based upon how we honor our promises. Even in Kumdo, before making a promise of not quitting, one needs to keep the small promise by coming to every practice.
9. Dependibility
To be dependable means that, once you have made a decision, you pursue it consistently to its logical conclusion. It’s a matter of choosing the long-term goal over instant gratification, and of ignoring distractions. For many, it is difficult to pursue any goal so single-mindedly. Sometimes it helps to think in terms of smaller, connected goals. When you’ve climbed one mountain, it’s easier to contemplate climing the rest of the mountrain range. You have faith in your ability to climb, and distractions start to lose their meaning in the face of your achievements. The thought of the larger goal energizes rather than daunts you. On the path of Kumdo training there are many distractions to be defeated: the temptation to skip practices, the fear that you aren’t progressing as quickly or as well as you should, frustration with your performance in matches or tournaments. If these distractions cause you even for a moment to back away from your task, the progress toward your goal will be weakened. You must move forward consistently and with faith. In this way, steady Kumdo training is the staircase towards volitional power.
10. Passion
Passion is the quality that raises a task from a chore to a calling. When did you last feel passionate about what you were doing? How did it make you feel? To be passionate is to be moved by a higher purpose. It seems that many people lack passion in their lives today. They sleepwalk from one experience to another without committing too much of their emotional energy. But if you have ever discovered passion in your work or other pursuits, you understand that passion creates hope and boundless energy. Many people start Kumdo training each year, but not everyone is passionate about it. To those observing from the outside, the truly passionate Kumdo student may seem to just “fit” the training. They sacrifice other pursuits in order to practice, and they excel because they invest the time and emotional and physical energy the training requires. Their less passionate peers may envy their dedication without understanding how to implement it in their own lives. Another great thing about passion is that it’s transferable; to be capable of passion in one pursuit helps you to be passionate and successful in other tasks. As I look around the dojang, the students who are passionate about their training are generally the ones who have felt passion and succeeded in their work and other pursuits. They use their passion for Kumdo to reenergize themselves and give them a new perspective when they return to their other passions. They don’t practice Kumdo in order to become a professional Kumdo player, but rather to study how to be extremely passionate about something. If you do your best at given amount of time, you will be able to excel, which brings confidence and joy. Passion that is created without any effort can disappear easily but passion that is created by effort gives you the power to achieve anything.
11. Refinement
The study of martial arts, and Kumdo in particular, requires endless, precise refinement from the student. You must correct your posture, your technique, and even your mental attitudes as the master brings needed refinements to your attention. This is the only way to improve; there are no shortcuts. In order to fix what is done wrong, you need to know what is wrong, what the cause of such wrongness is, and how to correct it. When a master corrects his students, many times people try to give reasons for their actions. In order to improve, however, you must be willing to accept and grow from the master’s feedback. The reason for your behavior doesn’t matter as much as how hard you try to correct your bad habits. If you don’t try to improve, you cannot direct yourself to future.You will be stuck in past or present. The present-day’s failure is not the problem; the problem is that you cannot improve yourself.
12. Speciality
It is said that in order to live a plentiful life, one needs three things: a good occupation, a hobby, and a speciality. What is the difference between hobby and speciality? A hobby is something that you started because you liked it and you are still an amateur. On the other hand, a speciality is something that you have pursued to the point that you could make it your new occupation. I always recommend to new comers that they practice Kumdo until they are fourth degree blackbelts. My standard for fourth degree blackbelt is the point where Kumdo changes from a hobby to a speciality. There is a huge difference between enjoying Kumdo as a hobby and as a speciality. As people who lack in hobbies do not understand the ones who have them, people who lack in speciality do not understand the plentiful lives of the ones with speciality. When your understanding of Kumdo changes from hobby to speciality, you will recognize its true depth, and this realization will transform the way you understand the rest of your life.
13. Foresight
Foresight means the ability to predict. If you can analyize a situation and envision probably outcomes, you will be well prepared for what life offers to you. There are many levels of foresight. You can predict how people will behave based upon past experience or you can predict how a society or a market will react to particular pressures upon it. Our minds constantly seek to see the future. If you train your mind properly, your predictions can be better informed. Your mind will learn to see predictable patterns in the big picture. You may think this type of foresight sounds like some kind of supernatural power, but deliberate Kumdo training will cultivate this ability in you, just as expert Go players can read beginners’ next moves. In Kumdo, blackbelts can read lower levels’ maneuvers. This is the result through repeated experiences, consistant concentration and observation, and self-control. Increasing your foresight though Kumdo training means looking through a 3rd eye that sees the substance withoutobsessing over individual details.
14. Eyeing objects
There are two ways to see: through the eyes and through the mind. Most of us look through our eyes every day, but it’s more difficult to look through the mind. You must practice foresight over time to understand this way of seeing. When you look with your eyes, you see what a person does. When you look through your mind, you understand what motivates his actions and therefore understand his essence. Kumdo trains you to see with your mind. If I were to practice Kumdo by seeing through my eyes, I might focus on technique, and trying to defeat the opponent with skill. I may win some matches, but I will never gain true proficiency until I learn to see with my mind. Instead of trying to defeat the opponent with power and speed, I need to dominate with potential energy and cool headedness. Do not obessess over victory and defeat: focus more on the essence of the training.
15. Temperance
There should be temperance in real Sword or Kumdo training.If the purpose of your training is just focusing on winning, your training lacks a solid foundation. To progress, you must temper your desire to win with an honest passion for the training. You should practice with good posture and an unmovable mind. Just as there is a gracious way of talking, there is a gracious way of sparring in Kumdo. The way you carry yourself and handle your sword speaks to who you are as a person and a Kumdo. In Kumdo, how you perform is more important than if you win. You must seek to manage your ego and be sincere to yourself.
16. Knowledge and Wisdom
You may know how to write your ABCs, but how do you put words together to express the appropriate sympathy for a friend whose father has just died? Education gives you the tools to interact with your world; it’s up to you to judge how to use the tools to the desired effect. You can get knowledge from schools, books, newspapers and mass media. However, there is no text book or manual that teaches wisdom. Wisdom is the culmination of a life spent observing, practicing and refining one’s character. Even if a man is wise, he can’t teach another man wisdom, except by his example. Observe the example of those who are wiser than you, and live as if you were an example for others.

What is Kumdo?

What is Kumdo?
Kumdo is an ancient form of martial art with its origins in Korea. Kumdo means "The way of the sword" and its ancient form originated in Korea and Japan nearly two thousand years ago as a form of sword fighting used by warriors to defend their territorial hold over the country. Kumdo is therefore founded on a strong sense of patriotism and loyalty to one's fellow countrymen and family. Also, as a sword symbolized a power over one's life, Kumdo soon developed into a true martial art and a way of life in the heart as opposed to a brutal method of combat. In the 18th century, Kumdo was reshaped to its present form using bamboo swords and protective gear to make Kumdo safer to practice without compromising any of its focus on spiritual and mental prowess. Although strength and speed play important roles, one cannot master the art of Kumdo without a pure and unadulterated state of mind and heart. It is this aspect of Kumdo which makes it very appealing and beneficial as it intensively trains both mind and body. Kumdo is a very popular martial art with over three million current practitioners all over the world.What are some benefits of practicing Kumdo? Respect: Kumdo is not only about the techniques of the sword. It is about the truth of the sword. Therefore, its teachings emphasize improving character and showing respect for others. The first teaching of Kumdo is respect. Then it teaches a philosophy of protecting weaker people. Before and after training, Mook-sang (the meditation time) will help you reconsider yourself, and it will help you to have a good body and soul. The philosophy you learn from Kumdo will give you good life values in this modern society.

Concentration :
Kumdo originated from real sword fighting, so this sport is based on real life and death situations. Concentration that will not allow a single mistake will be gradually built through constant training and sparring.

Stress :
Kumdo requires Ki-hap (yelling from the abdomen) to have energy exceeding that of the opponent. While yelling out loud is inappropriate in city life, yelling with powerful Ki-hap and hitting a target with a Jook-do (bamboo sword) will relieve all stresses.
Confidence : Kumdo is a sport for everybody. Men, women, old people and young people can train and spar together. An older person beating a youth and a woman beating a man are scenes that can easily be seen in Kumdo. During the process of training with powerful Ki-hap and sweating with young people, you will gain more confidence in your life.
Health : Unlike other sports you can actually feel the fast reinforcement of health in Kumdo. All the techniques of Kumdo start from Dan-jun (the power supply from the abdomen). Training in Kumdo modifies Dan-jun and helps the circulation of energy. In addition this training gives the efficacy of acupressure on the hands and feet. So after training the body gets rid of tiredness and feels lighter.

Spiritual Strength :
Kumdo is modified from real sword fighting. Since sword fighting is a life or death situation, Kumdo demands a powerful spiritual effort. "If you keep it you will lose. If you give it up you will win." This is one of Kumdo's tenets, meaning the way to get victory over your opponent is giving up all of your strength.
Correct Posture : Kumdo's basic stance emphasizes the straight back and open chest with stable balance between the right and the left sides of the body. Therefore, Kumdo is very beneficial in correcting ones posture and complimenting the outward presentation of oneself.
Self-Defense : Kumdo minimizes unnecessary movements and optimizes the efficiency of ones speed and power. Therefore, a strike or a counter-strike executed by a black belt expert carries with it overwhelming velocity and force. A common misconception involving Kumdo is that it is useless without a sword. However, Kumdo optimizes the basic concept of applying a great velocity and force to a certain point of attack with correct timing. Even with bare hands an expert Kumdo martial artist can be extremely powerful in combat. Kumdo basic training for striking, blocking and counter striking an opponent improves ones reflexes and muscle responsiveness and quickness. In addition to the effects of physical training, the sense of quiet and unmovable confidence that comes from training in Kumdo will be essential in ones self-defense both physically and mentally.

Who Can Practice Kumdo?
Everyone is eligible. Kumdo is a "lifetime sport" that can be enjoyed by men, women, older and younger people. For young people, it teaches a right attitude and respect, and it improves confidence, endurance and concentration. Unlike some other sports, Kumdo uses a natural-posture. It is a walking-standing posture which uses a straight spine and wide chest. This comfortable position allows older people to enjoy Kumdo without any problems.
Is it possible for non-atheltic people to practice Kumdo? Kumdo is a sport of body and soul. Obviously, being an athlete and having a strong body are advantages during the beginning course. But when sparring in the advanced course, ability depends more on the spiritual side than the athletic side. Confidence, decision-making, concentration and wisdom are necessary, and fear, panic, fright and confusion are the diseases in Kumdo. Even though you are a non-athlete and weak, you can do really well in Kumdo if you have strong spiritual strength. Once you start Kumdo, you gradually build you physical strength by controlling your own amount of sport. Therefore, having a weak body is not a problem.

Will Kumdo make me smarter?
Kummdo improves ones focus, insight, complex decision making ability and creativity. Many other martial arts favor, either by personal default or by training, one side of the body through man-made postures and stances. Kumdo's natural stance emphasizes a balance between the right and left sides of the body which results in a more balanced use of both sides of the brain. Therefore, not only is Kumdo training beneficial in ones focus and decision-making ability, but also in ones mental insight and creativity.
Can anyone participate in tournaments? Every three years there is a world competition held by IKF (International Kendo Federation) and there are many other competitions and tournaments held by Kumdo and Kendo federations and organizations. Anyone can participate at his or her own ability level. Common divisions are: grade school, junior high school, high school, college, youth, men, women, Keup and Dan.

What is an officially recognized school?
Kumdo has a history of approximately 2000 years. During this long history it has continually been studied, improved and re-established both in its philosophy and practice. Kumdo is a martial art that particularly focuses on ones mental and spiritual maturity, inner strength and pure heart. Because of this a Kumdo teacher must be tested and approved periodically by an internationally recognized official governing body consisting of Kumdo experts from all over the world. This governing body using the highest standards which are strictly enforced bestows internationally recognized Dan (black belt rank) and teaching permits. Choosing an officially recognized school with an officially approved instructor is a first and prudent step in learning correct Kumdo.

Written by Master Jin K. Seong(Kyosa 7th Dan